One Life, One Moment
“Time is the most precious gift we’ve been given—don’t wait for permission to unwrap it.”
Imagine you had just one day to decide: Would you finally live the life you’ve always dreamed of? Would you seize the moment, or would you ask for more time—as if time were something handed out like candy at a parade?
“The clock doesn’t pause for anyone—but you can choose to be present for every tick.”
The truth is, many of us would ask for more time. We’ve grown comfortable believing there’s always tomorrow. But here’s what we don’t realize: time is slipping through our fingers right now. While we scroll through social media feeds, comparing our lives to highlight reels, real life—the one happening outside our screens—is passing us by.
Simone Says Yes! Choosing Yourself in a World That Says Otherwise
opening up a new business, writing a book, etc.—the brain receives what I would call a sense of DOPamine, leaving you feeling like you actually did the thing.
After the holidays, most people are focused on their new year resolutions: going to the gym, eating healthier, or starting a business. All good things! Unfortunately, self-care usually sits at the bottom of their list.
Real Self-Care: Going Deeper
Nowadays, getting a yes out of anyone is met with some type of skepticism—and rightfully so. With all the scam artists that have plagued humanity this century, it’s no wonder people are bound to say “No” before saying “Yes.”
In today’s fast-paced world, something profound has shifted in how women relate to their bodies. We’ve become strangers to ourselves—rushing through days on autopilot, ignoring the subtle signals our bodies send, and living perpetually disconnected from our feminine essence.
What you eat can change your life. This isn’t just a catchy phrase—it’s a truth that millions of Black women are discovering as they navigate one of the most challenging health issues of midlife: uterine fibroids.
There is no doubt in my mind perfectionism is ranking at the top of the list—it saddens me when I think to myself there’s a person right now who will never get the chance to experience all of what God has to offer all because of that person’s inability to think positive about an outcome— It wasn’t until I found myself on my own journey of doing inner work over two decades ago that I was confronted with these adverse thoughts.
What if I told you that you’ve always had what it takes to make your dreams come true?
When did middle age men became sexy or have they been right under or
along; it’s kind of funny when you really think about it – ever since I
Get comfortable – with the “ uncomfortable”
Nowadays people are worried about money and how could they not be- with
“chuck julary” to the baggy – jeans were movies like boomerang t.v, shows like
Ageism intersects with racial discrimination to create unique challenges for Black individuals:
1786, the Tignon Laws were passed in Louisiana,
just like the
Elizabeth Magical Garden
The word 
What would you do if someone told you “No”? Would you react defensively, or would you move forward and exercise your