3 ways spinach can help you look and feel younger!

Hey guy’s welcome back to the blog! I’m so excited to dive into the topic  of

beauty and health, It’s funny although it’s common sense, While one would

say common sense is not that common lol food play such a Major part in not

only our health but also what our skin looks like. Growing up watching the

cartoon character ‘Pop-eye the sailor man”When ever he was in a pinch he

would eat his spinach, And just like that his body would literally transform into

muscle machine! Now I’m not saying your going to have muscles bulging out

the arms, But this supper food has it’s benefits that can be seen from the inside out!

Here are three ways Spinach can  help you look and feel younger! 

Continue reading “3 ways spinach can help you look and feel younger!”

SAVE YOUR FACE WITH JADE!!!

Before I begin, Let me tell you how I Discovered the Jade roller, listening to one of my favorite podcasts AMBER-LEE LYONS aka Chakra Girl Radio https://chakragirlco.com/ On one of her lovely episodes, I heard about the Jade roller, When I heard Jade, It immediately caught my attention, I love crystal everything! Which is an understatement . Crystals have so many healing properties, I’m always looking for new ways to add them to my everyday Rituals. Continue reading “SAVE YOUR FACE WITH JADE!!!”