Gemini season + new out – look towards life!

Gemini season + new out – look towards life!

Making it a point to have a new out look on life is a key component to any

persons success – There has been countless studies of successful people who

have been none to say that it wasn’t until they made it a point to have a

positive outlook on life did they see real success – On this weeks episode we

explored how using Gemini season could bring new possibilities to our everyday lives.

 

Continue reading “Gemini season + new out – look towards life!”

Coffee shop – “create” your best work

 Coffee shop – “create”  your best work

Five reasons why you should be – “creating at a coffee shop – when did coffee

become more then a  black – bitter thing we have grown to love? I’ve been

drinking coffee for most of my life –  different costumes  serve  coffee to there

children as early as 8 years old; sometime younger; depending on the culture –

other then the love of  “caffeine”  – coffee has many value a subject I look forward to addressing in the new future

Now that the season has gotten milder  in NYC

people are out and about – the streets are filled –

everyone wants to get as much enjoyment as

possible-  dreams are awaiting to be realized

Creativity is something that must be grasped,

chased, wooed;  you get the point – In order to create

you mast be free better yet “feel ” free – something that has become more of a

dream then a reality – but what If I told you that “ dream ” can and is your really

your dreams are waiting for you to free yourself from bondage – of fear 

When we experience a sense of freedom, our creative potential often

expands dramatically. This liberation can manifest in several ways:

Reduced Self-Censorship: When we feel free, we’re less likely to judge our

own ideas prematurely, allowing more innovative thoughts to surface

Emotional Release: Freedom from constraints can lead to emotional

openness, which often fuels creative expression

Expanded Perspectives: A sense of freedom allows us to explore different

viewpoints and possibilities without fear of judgment

Increased Risk-Taking: When we feel free, we’re more willing to experiment

with unconventional ideas and approaches

           
Key Note:

It’s important to note that complete freedom without any structure can

sometimes be overwhelming. The most productive creative states often occur

when we have a balance between freedom and gentle guidance or purpose.

 A sense of freedom in our thinking and working environment, we can help

unlock our natural creative abilities.

Coffee shops are one of the best places to get creative work done – this is

were you have the opportunity to ” Build” the world you already see your self living –

Coffee shops have become popular havens for artists, writers, and creators for several compelling reasons:

  • Ambient Atmosphere: The gentle hum of conversation and coffee machines creates a productive white noise that many find conducive to creativity
  • Change of Environment: Breaking away from familiar surroundings can help stimulate fresh perspectives and new ideas
  • Creative Community: Being surrounded by other people working on their projects creates an inspiring collective energy
  • Structured Freedom: Coffee shops offer a perfect balance of freedom and subtle structure you’re free to create, but the environment provides gentle boundaries
  • Minimal Distractions: Unlike home or office spaces, coffee shops eliminate familiar interruptions while providing just enough background activity to keep the mind engaged

The combination of caffeine, comfortable seating, and a semi-social

atmosphere creates an ideal environment where creativity can flourish

naturally. Many artists find that the act of going to a coffee shop becomes a

ritual that signals to their brain it’s time to create.

The tradition of creating art in coffee houses dates back to the 17th century

European coffee houses, particularly in cities like Vienna, Paris, and London.

These establishments became gathering places for artists, writers, and

intellectuals during the Age of Enlightenment.

In the 1920s and 1930s, café culture experienced another creative

renaissance, particularly in Paris where artists like Picasso and Hemingway

frequently worked in cafés. The modern coffee shop work culture as we

know it today gained significant momentum in the 1990s with the rise of

laptop computers and WiFi, making coffee shops even more attractive to creatives.

So next time; try your hand at your local coffee shop and experience the wonders of creating.

 

THE END!

 

 

Peace, Love and Blessings Lovelies Xoxo.

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“Positivity maintenance “ – How to – “menage” it

“Positivity “ – How to “ menage” it

Free your self from the continuous  pressure –   in to “stay positive”

enter a world we’re freedom rules – Leeting  go of negative thoughts increase  better relationship  friends and your family.

People all over the world  are straggling to keep up with there definition of – “positivity ” – how did we come up with those definitions anyway?

Common Challenges in Maintaining Positivity

  1. Information overload: Constant exposure to negative news and social media can overwhelm our capacity for positive thinking.
  2. Comparison culture: Social media creates unrealistic standards and promotes harmful comparisons with others’ highlight reels.
  3. Fast-paced lifestyle: The modern rush leaves little time for self-reflection, gratitude, and mindfulness practices.
  4. Uncertainty and change: Rapid global changes and economic pressures create anxiety about the future.
  5. Disconnection: Despite digital connectivity, many people experience real-world isolation and loneliness.

Remember: Staying positive isn’t about ignoring negative emotions, but about developing healthy coping mechanisms and maintaining perspective. Continue reading ““Positivity maintenance “ – How to – “menage” it”

Gray hair – can you bring “sexy “ back?

Gray hair – can you bring “sexy “ back?

Millions of people will eventually  have  to choose  on weather or not – to color

there hair.  If your anything like me it’s  a no brainier ; of course your going to cover those gray’s – right?

to be honest;  I never thought about my grays

how could I – the women in my family – never

allowed nothing  more then there gray roots to show up lol

Over the last few years women stared rocking there gray hair;  growing out

your gray hair has become something of a phenomenon –  women every were Continue reading “Gray hair – can you bring “sexy “ back?”

Sex in your 50’s – should you be having it?

Sex in your 50’s – should you be having it?

On Elizabeth Magical Garden – we spoke on Sex in your 50’sshould you be having it? 

Sex has and will always be a  big topic –  who. what and how – the choose is yours – Sex is something the human body needs– so why don’t we have it : in a wold going so fast – people find hard enough keep friendships never alone sex partners –

Sexual Activity Statistics Among People in Their 50s

Continue reading “Sex in your 50’s – should you be having it?”

Say yes to “the face” – the daunting stigma of aging

Say yes to “the face” – the daunting stigma of aging
Women all across the world are confronted  –  with the daunting stigma aging possesses –

Research indicates that women typically begin to express concerns about

aging in their late 20s to early 30s. This is often triggered by the

appearance of first visible signs of aging such as fine lines or changes in skin texture.

In the last  5 years alone shows how over the course of time – the perspective

of society has changed: I listed a few down below

Dated from (2020-2025) show significant shifts in how women perspective

in how aging is  approached: Continue reading “Say yes to “the face” – the daunting stigma of aging”

Build healthy habits – how to deal with stress!

Build healthy habits – learn how to deal waith stress!

 

We mint not be able to avoid stress entirely ; but  we can train our self to

become resilient when it does arrive;  I remembr a time –  when it felt like

stress had a one way ticket in my direction – it wasn’t until I started taking

charge of – “my mindset ” – did I see significant changes in my life.

 

” Like heavy clouds before the rain, Stress builds up and brings such strain. Shoulders tense and thoughts run wild, Worries stack up, fears compiled.”

 

Learing to see things from a different perspective – is no short of a” tall feet” – well not at fist.down below are helpful tool -to aid you  in your  quest.

 Change in mind set It’s the olny way,  It’s

Funny how we tend to fool ourselves into

thinking that as long as we change that one thing all will be well – For a time at

least  then -life happens – One of the things I noticed  when it comes to  stress;

it appears in every aspect in life  – Not having the tools to see things from a

health perspective can put you in a “volnerable state” – finding yourself unnecessarily  in   stressful state .

 

 

 

Reacerchs has been none to say that;  depending on where  a  person directs there attention; has the abillayt to effective  a  person quality of life

 

 

Studies show: that approximately 77% of people regularly experience physical symptoms caused by stress.

  • Work-Related Stress: About 83% of US workers suffer from work-related stress, with deadlines and workload being primary triggers
  • Financial Concerns: Roughly 72% of adults report feeling stressed about money at least sometimes
  • Health-Related Stress: Nearly 60% of people experience stress related to personal health and wellness concerns
  • Relationship Stress: Approximately 63% of people report experiencing significant stress in their relationships

With the right tools you’ll have the ability- to  stay clam when life become

stressful.

I disscuss more  topics –  like this one   Elizabeth Magical Garden

Better Relationships: Forgiveness opens the door to healing relationships

and creating stronger bonds with others

Forgiveness: leads to decreased anxiety and lower blood pressure as you

release negative emotions

 

Chosing to live  a peaceful life allow for – the ability to have a healthy

relationships with your self and those around you.; Although long –  the road

maybe;  the path ahead is perpared to serive hunny and gold.

 

 

THE END!

 

 

Peace, Love and Blessings Lovelies Xoxo.

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Overcoming Procrastination Habits

Overcoming Procrastination Habits

I don’t know about you but – Procrastination has always

been that ones thing that had me in its clutches – As a child

I’ve been told over and over again  “why put live it for

tomorrow what can be don today”  – why not tackle what

can be done today? – why not free up brain space? one of

the reasons people fall into to this vague belief of living

things for another dayoverwhelmed with all the things

that is  asking for our time and attention we think – ah will

l’ll do this tomorrow and tomorrow  turns  into next month

then next moth turns into a year and so on. Continue reading “Overcoming Procrastination Habits”

Eating – health on a dime!

Eating – health on a dime!

Making healthy choices these day’s could be a task all by it’s self- This is one of the reasons I’m so existed to disuse this topic –

 

This is the year off great shifts  – something  I’ve been experiencing for sometime now – I’m sure you felt  the shifts happening in your life as well – lucky for you; I have cultivated  what I call a “tool kit” something I’ve spoken about through out the podcast episode { Elizabeth Magical Garden}  

But for now – I’ll name a few :

  • Consistent: as it helps build momentum and creates lasting positive habits.
  • Save money: knowing you have money set aside reduces anxiety about financial uncertainties

Study shows when there is a change of income – their food quality often suffers for several reasons: Continue reading “Eating – health on a dime!”

Stop looking at the marketplace and start looking at the “gain”

“Stop looking at the marketplace and start looking at the “gain”

Nowadays people are worried about money and how could they not be- with

gas prices at an all time high – don’t even get me started on the egg prices

who ever thought we would have to choose between buying meat and eggs

I don’t know about you but  I’d love to have a nice steak and egg moment just saying!

While exact statistics specifically linking depression to unfulfilled dreams vary-

research suggests that individuals who feel unable to pursue their passions often experience:

  • Higher rates of job dissatisfaction and work-related stress
  • Increased risk of anxiety and depressive symptoms
  • Lower overall life satisfaction scores

Believing in yourself is important because: Continue reading “Stop looking at the marketplace and start looking at the “gain””