You Have the Right Mind to Learn: Reclaiming Your Thoughts in a World of Manipulation
Have you ever walked into a department store and noticed the music playing unusually loud? It’s not by accident. Studies show that many retailers use music strategically to subconsciously influence you to buy more. This is one reason why the holiday season is such a massive money-maker—festive music triggers emotional responses that lead to spending. The music industry knows this too, which is why there are countless holiday songs designed to tap into our emotions and memories.
Every day, millions of people are told what to think and how to think, especially when it benefits someone else. It wasn’t until I started practicing mindfulness that I began to notice this pattern in human behavior. Everyone is trying to get what they want; unfortunately some form of manipulation is often involved.
I remember as a kid, whenever I didn’t want to eat something, I was told, “If you want to grow up and be big and strong, you have to eat this.” Or one of my favorites: “Oh my, can you do XYZ for me please? Because you do it the best!” Sound familiar?
Here’s my point: You don’t have to fall for it any longer!
You have the ability to stand firm and say, “No, thank you,” despite what others would have you think or do. You are always the main character of your story. Being okay with being the “villain” in someone else’s story will not only free you from the anxiety of pretending to be something you’re not, but you also owe it to yourself to stand tall while living a purposeful life that you created for yourself—one you can be proud of.
The next time you find someone else behind the glass screen of your life, take a step back and make sure it’s you behind that screen. Reclaim your thoughts. Reclaim your power. Reclaim your story.
You got this!
Hugs,
Elizabeth
For more posts like this, visit www.ElizabethMagicalGarden.com
Peace, Love and Blessings Lovelies Xoxo.
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