Naked Yoga – clearing the out webs
Is It it me or does September bring its on troubles? A questions I’ve been
asking my self as of late. If you know anything about New York cite – we know
how to party ! this Labor day weekend is no short of that . And how could I for
get – It was just last Labor day weekend – when I found my self with out a toilet an let time you THAT was no small feet!
Fast forward to this Labor weekend 2025 not
only did my toilet explode – it backed up it’s
pride and glory right in my tub! Yap you heard
me in my tube – were I soak my body in – ILL …
Okay why am I telling you all of this? Well
funny you asked . I’m on this year of “YES ”
wish has focused me to say yes to thing I
normally wouldn’t say yes two – Things like Go to the Gym after being in the
house all day or things like stop what I’m doing and eat on time or my favorite
saying Yes to dating – this one I’m still trying to rap my head around lol .
Thank God the plumber came and fixed the issue – after I’ve had the privilege of clearing smelling cleaning produces and mopping moody floors as well as a crusty tub.
So were is this all going ? Yoga – naked yoga to be exact.
when ever I find myself in over my head – naked yoga comes to the rescue –
there is a level of freedom when the human body is aloud to move with out any
apposing garments – Now I’m not saying in order to benefit from yoga you
have to strip down to your knees – what I am saying – if you want to free you
want a sense of freedom while you practice your flow – were only you and you body can connect I say go for it!
Naked yoga, also known as “nagna yoga,” offers unique benefits that extend beyond traditional clothed yoga practice. Here are some key advantages:
- Body acceptance and confidence: Practicing yoga without clothes can help foster a deeper acceptance of your body as it is, promoting positive body image and increased self-confidence.
- Freedom of movement: Without restrictive clothing, practitioners often experience greater range of motion and can more easily adjust their postures for proper alignment.
- Deeper connection with self: The vulnerability of practicing naked can create a more intimate connection with your body and breath, enhancing mindfulness and self-awareness.
With all the stress life has to offer – known that you have the ability to calm things down by taking of your close and getting on your yoga mat is definitely a plus!
THE END!
Peace, Love and Blessings Lovelies Xoxo.
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