Holiday Cocktail Survival Guide 🍸
Are you weary and suffering from last night’s holiday party? With the holiday season asking women to turn left and right, what are women to do? The kids are awaiting their parents and family coming to town, as well as having to gift that co-worker their favorite color for this year’s Secret Santa gift—it can all have you feeling a bit overwhelmed. All this does is have you waking up feeling hung over with puffy eyes. Here are some tips that I’ve used over the decades that have proven useful time after time.
1. Sleep In
I know everyone would tell you otherwise, but it’s true—there’s no use pushing your body more than you should. Giving yourself extra sleep will help not only your mood but also help alleviate tension in your body.
2. Say NO
Hey, it’s okay—you don’t have to do it all. Saying no shows that you are human; it also helps you uphold boundaries. The more you exercise your right to say no this holiday, the better you’ll feel.
3. Move Your Body
Last but not least, work out sessions. I know it could be hard to move your body, but if you want to not feel like a sumo wrestler is laying on top of you, moving your body is key. And let’s face it: as the aging process happens, the recovery time is longer. Moving your body will help move those muscles, signaling those blood vessels to your heart and brain that, hey, we have things to do. Not to mention you’ll look amazing in that outfit you have picked out this holiday.
Conclusion
The holidays are stressful for many reasons, but it doesn’t have to be so. Let’s tip our glasses for choosing us—choosing ourselves this holiday. Hugs! 💜
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THE END!
Peace, Love and Blessings Lovelies Xoxo.
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