Are You in the Dark?

Are You in the Dark?

Shadow work has become almost a household name—and for good reason. It’s something that is absolutely needed if you want to 10x your life. You know the old saying: your past determines your future. Some may not agree with this statement, but it’s true.

In order for you to 10x your life, you need a clear vision. And what will help you gain clarity better than shadow work? Over two decades ago, I was first acquainted with this concept. I had some knowledge of the subconscious, but I had no idea what lies beneath—not until I started doing the inner work was I confronted with my shadow.

Then and only then did I start to see significant changes in my life.

See, a lot of the time we believe that we’re over the things that had an impact on our life. This isn’t to make you feel bad—this is to shed some light on why you are probably feeling stuck or why you’re not able to get to the next level in your life.

Yeah, you’ve probably created a life you’re proud of, especially if you’re transitioning into a new season in your life. This is when you’ll start to notice unresolved issues resurfacing.

The Tool That Changed Everything for Me

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Write Your Joy: Journaling Prompts for Embracing Life’s Fleeting Beauty

Write Your Joy: Journaling Prompts for Embracing Life’s Fleeting Beauty

As we get older, life can feel as if it’s passing us by—not to mention our beauty. But what if I told you that the way we perceive aging can completely transform our experience of it?

One of the things that has helped me see things from a different perspective and maintain a positive outlook is self-care. There is something to be said about sitting in front of the mirror and doing my skincare, applying makeup, giving myself a facial, or simply saying my affirmations. These practices have allowed me to embrace the aging process with grace and gratitude.

The Power of Morning Gratitude

Another thing that has profoundly helped me is making sure to give gratitude first thing in the morning. In fact, it’s usually my opening statement when I write in my journal.

Studies show that when you start the day with gratitude, the rest of the day flows better. Giving gratitude puts you in a frame of mind that allows you to see and receive life’s challenges from a new perspective.

Doing this not only gives you peace of mind, but it also allows you to harness positive energy—leading to a transformative daily lifestyle that encompasses personal growth and helps you unlock your spiritual path.

I believe God hears our hearts and loves when we show appreciation for the life He gives us—something that you start to appreciate more and more as you age.

Forever Young: The Light Within

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Being Kind Won’t Cost You a Thing

Being Kind Won’t Cost You a Thing

Many people tend to think that kindness comes from receiving equal parts of good on both sides, only to be let down when they find out the kindness they’ve given was one-sided. This usually provokes them to say to themselves, “Well, I’m going to act like the person and rescind their kindness.” Unfortunately, many people feel this way, leaving people disheartened, discouraged, and lonely.

I remember a time when I had to go to the post office to mail off a package to a loved one. I’d never sent off a package that size before; I was a bit confused about where to place the label. When I brought it back to the window, not only did the postal lady speak to me in an unhealthy tone, she wouldn’t listen to any of the questions I was asking beforehand that might have helped me from making the error in the first place. Continue reading “Being Kind Won’t Cost You a Thing”

Simone Says Yes! Choosing Yourself in a World That Says Otherwise

Simone Says Yes! Choosing Yourself in a World That Says Otherwise

🌸Elizabeth Magical Garden🌸

Have you ever thought to yourself why so many people are eager to follow what everyone else is doing? As human beings, we are naturally drawn to coupling up—after all, the old saying goes “we’re stronger in numbers.” But what about being solo? Is there harm in being single?

The New Era of Self-Priority

In today’s society, many women are choosing to build their careers rather than starting a family. Dating has become a cesspool of survival, especially for women who have already taken that route. Women today are choosing themselves rather than being attracted to someone else simply for the sake of not being alone.

In an age where everything one could ever want is at your fingertips, women are choosing their careers and building their own ecosystems. Gone are the days where one has to solve problems alone—with technology, the answers are at your fingertips. Continue reading “Simone Says Yes! Choosing Yourself in a World That Says Otherwise”

Act: Choosing Kindness Over Reaction

The Last Act: Choosing Kindness Over Reaction

What would you do if someone told you “No”? Would you react defensively, or would you move forward and exercise your faith? Most people would rather push their way through when it comes to the things they want or believe they should have, and in some cases this may be a good alternative—but not so much when dealing with people. As the old saying goes, “there’s more than one way to skin a cat” (although I must say I’m not too proud of that statement, being a cat lover myself). The point I’m making is that kindness will get you much further than rudeness.

One day I was short on cash and had to be somewhere quickly, so I went to the store where I knew an ATM was provided for customers. I have to admit I don’t regularly go to an ATM—I prefer to go to the bank, not only because it’s safer but also because you don’t get hit with ATM fees. As I was fumbling with the machine, a woman behind me spoke in a, well, not-so-kind voice, asking me if I was using the machine. Clearly I was using it—everyone in the store looked up as her voice projected throughout the space.

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Everything You Need Is Already Within You

Everything You Need Is Already Within You

What if I told you that everything you’ve ever wanted is already inside of you?

Many people operate under the false notion that they need to study for years on end to be successful. Don’t get me wrong—education is definitely a powerful tool to have. I believe in higher education. But what I’m discussing here is something much deeper: an inner knowing of what you can become, if only given the chance.

From the time you were born, you were programmed to become who you are right now. Think about it: your parents told you what to eat, how to speak. Then you went to school and they told you how to think. You really never had a choice or the time to find out who you truly are.

In a world that is always evolving, it’s pretty safe to say we as a society are confused.

So how do you reclaim your power when everything and everyone tells you otherwise? Continue reading “Everything You Need Is Already Within You”

Fine-Tune Your Way of Thinking 💭

Fine-Tune Your Way of Thinking 💭

Hey, we are all oppressed—say the thoughts that come to the brain of a healthy thinker. Millions of people are proving to themselves that they are right to let go of the thought of becoming something grand or better, in whatever version they believe they once were able to achieve. This is one of the reasons why I believe people are sometimes threatened by others when they see someone close to them achieving their dreams. No one wants to look through a glass mirror only to see a reflection they’re not familiar with.

Last year I took up ballet 🩰. Of course, I already had in my mind that I was a prima ballerina—I bought the tights, leotards, cute little skirts. I even bought a ballet bar so I could practice. I realized pretty early in the game that I was going to have to get in shape in order to have my toes do any type of pointing. I watched countless ballet training videos, only to realize my dream of becoming a prima ballerina at the age of 52 may be only realized in my head.

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Lighthouse: Following Your Path

Lighthouse: Following Your Path

Have you noticed that whenever you are presented with an opportunity to broaden yourself, there comes resistance? This is not a coincidence—this is your brain trying to protect you. Your brain doesn’t know the difference between good or bad when it comes to you achieving something new. All it knows is that this is a new experience you are attempting, which is unfamiliar to your brain. So how do you continue?

Taking Small Steps Forward

Studies show that when you take reinforced baby steps towards your goals despite those reluctant thoughts, you allow for the gradual ease of comfort. It’s not to say fear will totally subside; as time goes by, the push and pull will slowly move towards motivation.

My Personal Experience

This is something I’ve noticed whenever I started a new workout routine. At first, the feeling of being overwhelmed starts to manifest within my body. As I push through the new routine, something happens: I start to get not only comfortable, but a sort of excitement starts to happen. It’s not to say I’m doing the moves perfectly—my confidence starts to arise, enabling me to have a better workout experience. Something I don’t think would’ve happened if I gave into the fear.

Fear as a Guide, Not a Barrier

Remember, fear is part of you acknowledging that the path you’re on should be studied, yes—but not necessarily the road you shouldn’t take. So the next time you find yourself moving towards a new path, whether it be starting a new business or a new workout regime, step back, breathe, and remind yourself this new path is a good thing.

Move forward—you are the light the world needs.

Hugs,

Elizabeth

For more posts like this, visit www.ElizabethMagicalGarden.com

 

Peace, Love and Blessings Lovelies Xoxo.

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You Have the Right Mind to Learn: Reclaiming Your Thoughts in a World of Manipulation

You Have the Right Mind to Learn: Reclaiming Your Thoughts in a World of Manipulation

Have you ever walked into a department store and noticed the music playing unusually loud? It’s not by accident. Studies show that many retailers use music strategically to subconsciously influence you to buy more. This is one reason why the holiday season is such a massive money-maker—festive music triggers emotional responses that lead to spending. The music industry knows this too, which is why there are countless holiday songs designed to tap into our emotions and memories.

Every day, millions of people are told what to think and how to think, especially when it benefits someone else. It wasn’t until I started practicing mindfulness that I began to notice this pattern in human behavior. Everyone is trying to get what they want; unfortunately some form of manipulation is often involved.

I remember as a kid, whenever I didn’t want to eat something, I was told, “If you want to grow up and be big and strong, you have to eat this.” Or one of my favorites: “Oh my, can you do XYZ for me please? Because you do it the best!” Sound familiar?

Here’s my point: You don’t have to fall for it any longer!

You have the ability to stand firm and say, “No, thank you,” despite what others would have you think or do. You are always the main character of your story. Being okay with being the “villain” in someone else’s story will not only free you from the anxiety of pretending to be something you’re not, but you also owe it to yourself to stand tall while living a purposeful life that you created for yourself—one you can be proud of.

The next time you find someone else behind the glass screen of your life, take a step back and make sure it’s you behind that screen. Reclaim your thoughts. Reclaim your power. Reclaim your story.

You got this!

Hugs,

Elizabeth

For more posts like this, visit www.ElizabethMagicalGarden.com

 

Peace, Love and Blessings Lovelies Xoxo.

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Reclaiming Your Inner Goddess in Your Silver Years

Reclaiming Your Inner Goddess in Your Silver Years

There’s something magical about stepping into your 50s and beyond—a time when you start reclaiming who you truly are, unapologetically. This is the era of the inner goddess, where self-love isn’t just a concept but a daily practice. It’s about loving the skin you’re in and celebrating every curve, every line, and every story your body tells.

Fashion That Honors Your Body

This October, I’ve been reflecting on how my style has evolved. Now in my 50s, I’ve realized certain trends no longer resonate with me—short shorts and mini skirts have taken a backseat, not because of age, but because my vibe has shifted. This fall, I’m embracing dresses and pencil skirts.

Can we talk about pencil skirts? They’re absolutely sexy! I love how they hug the hips and celebrate a woman’s shape, especially if you’re more pear-shaped like myself. At 5’8″, a pencil skirt has always been flattering on me. It’s an oldie but goodie that I wore constantly when I worked a physical job, and I’m bringing it back into rotation.

The Art of Pre-Loved Treasures

Fall is the perfect time to incorporate a trench coat, and thrift stores or eBay allow you to invest in quality pieces without dropping major coin. I recently scored a gorgeous lined trench on eBay—warm, chic, and with a removable liner. I wasn’t ready to spend a fortune but wanted something well-made. When you’re a tall girly like myself, quality matters!

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