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3 Tips on how to release trapped emotions!

Releasing trapped emotions

is something I had to lean the

value of, And man

 it took me almost a lifetime to

learn, And to be honest I’m still leaning, Here

are three helpful tips I believe that can help you live a more freeing yet

peaceful life.

Release trapped emotions:

Speak to someone” that you trust” Believe me when I tell you I’m a very

private person, Speaking to anybody about my feelings has never came easy

form me BUT iv learned releasing trapped emotion is a healing journey .

 Finding somebody to speak to helps you release TRAPPED emotions that you

didn’t even notice, over the years that you were still holding on to. Which helps

you realize your self from the inside out.  One of the ways that helped me to

releasing trapped emotion was seeking out a therapist, Now I know

everyone isn’t into speaking to a  therapist so hear me out, I to was one of “those“

people for a time, But guess what when the shit hits the fan, All that changed

for me and I’ve never looked back. If you

don’t want to speak to someone that you know on a personal level this is

definitely an option. Continue reading “3 Tips on how to release trapped emotions!”

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3 Simple way to becoming your Authentic self: Power message!

 Guy’s this is such a heavy topic,  Like when you

think about “your self “  You know, “The you”

that no body sees, “The you” that sings in the

shower as if,

your on stage and everyone is passionately 

screaming your name lol …  You know……

“The you” that’s completely Free, When not a

soul is around lol, No but

seriously on podcast Episode #62 @ Elizabeth Magical Garden be sure to

check it out,  I discussed the power of allowing yourself the space and

Freedom to be your Authentic Self.

Speaking your truth allows you to be your Authentic Self:

Continue reading “3 Simple way to becoming your Authentic self: Power message!”

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The Power of Unplugging: My Sunday Self-Care Revolution

https://youtu.be/shcMIl-n-Zc

The Power of Unplugging: My Sunday Self-Care Revolution

I don’t know about you, but lately it’s been a big GO GO GO for me. “Time” is truly something that flies by (shaking my head). That’s why I’ve been really working hard at putting my self-care in the forefront. And guess what? I can already see and feel the difference!

My Sunday Reset

So here we go: First off, I stopped looking at my phone on SUNDAYS. Yes, I know!!! No phone, guys. No looking at posts. And no posting nothing!!!

And let me tell you—not only do I feel free and relaxed on Sundays, but when Monday comes, I’m like a bullet hot on fire and ready to go! Wow! I can’t believe it took me this long to get to this point. Hey, I’m still a work in progress—what can I tell you…

“Where there is love, nothing is too much trouble and there is always time.”

― Abdu’l-Baha

Making Time for Tomorrow

Guys, let’s keep it real: we always tend to move like there’s not a day called tomorrow. For the most part, if we’re blessed to see the next day, why not make time to appreciate it, right?

When you make time for self-care—be it putting yourself on a “Cyber Diet”, taking time out to go to the spa, or just plain old chilling for the day—you walk away feeling refreshed and powerful!

Why I’m Sharing This

I had to take time out and write about this because, you guys, you know how I’m always talking about “Self-Love”? Give to yourself. Make time out for self-care. You can thank me later, Lol…

So that’s all she wrote, guys! Thank you so much for taking the time to read this blog. Be sure to hit me up in the DMs and let me know what you do for self-care—I’m always looking for more tips!

Talk to you next time! check out my YouTube channel. @ Elizabeth Magical Garden

Hugs,

Elizabeth

For more posts like this, visit www.ElizabethMagicalGarden.com

 

THE END!

Peace, Love and Blessings Lovelies Xoxo.

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