Magical garden reaching for the stars
Sex in your 50’s – should you be having it?
On Elizabeth Magical Garden – we spoke on : Sex in your 50’s – should you be having it?
Sex has and will always be a big topic – who. what and how – the choose is yours – Sex is something the human body needs– so why don’t we have it : in a wold going so fast – people find hard enough keep friendships never alone sex partners –
Continue reading “Sex in your 50’s – should you be having it?”
Say yes to “the face” – the daunting stigma of aging
Women all across the world are confronted – with the daunting stigma aging possesses –
Research indicates that women typically begin to express concerns about
aging in their late 20s to early 30s. This is often triggered by the
appearance of first visible signs of aging such as fine lines or changes in skin texture.
In the last 5 years alone shows how over the course of time – the perspective
of society has changed: I listed a few down below
Dated from (2020-2025) show significant shifts in how women perspective
in how aging is approached: Continue reading “Say yes to “the face” – the daunting stigma of aging”
Build healthy habits – learn how to deal waith stress!
We mint not be able to avoid stress entirely ; but we can train our self to
become resilient when it does arrive; I remembr a time – when it felt like
stress had a one way ticket in my direction – it wasn’t until I started taking
charge of – “my mindset ” – did I see significant changes in my life.
” Like heavy clouds before the rain, Stress builds up and brings such strain. Shoulders tense and thoughts run wild, Worries stack up, fears compiled.”
Learing to see things from a different perspective – is no short of a” tall feet” – well not at fist.down below are helpful tool -to aid you in your quest.
Change in mind set– It’s the olny way, It’s
Funny how we tend to fool ourselves into
thinking that as long as we change that one thing all will be well – For a time at
least then -life happens – One of the things I noticed when it comes to stress;
it appears in every aspect in life – Not having the tools to see things from a
health perspective can put you in a “volnerable state” – finding yourself unnecessarily in stressful state .
Reacerchs has been none to say that; depending on where a person directs there attention; has the abillayt to effective a person quality of life:
Studies show: that approximately 77% of people regularly experience physical symptoms caused by stress.
With the right tools you’ll have the ability- to stay clam when life become
stressful.
I disscuss more topics – like this one Elizabeth Magical Garden
Better Relationships: Forgiveness opens the door to healing relationships
and creating stronger bonds with others
Forgiveness: leads to decreased anxiety and lower blood pressure as you
release negative emotions
Chosing to live a peaceful life allow for – the ability to have a healthy
relationships with your self and those around you.; Although long – the road
maybe; the path ahead is perpared to serive hunny and gold.
THE END!
Peace, Love and Blessings Lovelies Xoxo.
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Overcoming Procrastination Habits
I don’t know about you but – Procrastination has always
been that ones thing that had me in its clutches – As a child
I’ve been told over and over again “why put live it for
tomorrow what can be don today” – why not tackle what
can be done today? – why not free up brain space? one of
the reasons people fall into to this vague belief of living
things for another day – overwhelmed with all the things
that is asking for our time and attention we think – ah will
l’ll do this tomorrow and tomorrow turns into next month
then next moth turns into a year and so on. Continue reading “Overcoming Procrastination Habits”
Making healthy choices these day’s could be a task all by it’s self- This is one of the reasons I’m so existed to disuse this topic –
This is the year off great shifts – something I’ve been experiencing for sometime now – I’m sure you felt the shifts happening in your life as well – lucky for you; I have cultivated what I call a “tool kit” something I’ve spoken about through out the podcast episode { Elizabeth Magical Garden}
But for now – I’ll name a few :
Study shows when there is a change of income – their food quality often suffers for several reasons: Continue reading “Eating – health on a dime!”
“Stop looking at the marketplace and start looking at the “gain”
Nowadays people are worried about money and how could they not be- with
gas prices at an all time high – don’t even get me started on the egg prices–
who ever thought we would have to choose between buying meat and eggs –
I don’t know about you but I’d love to have a nice steak and egg moment just saying!
While exact statistics specifically linking depression to unfulfilled dreams vary-
research suggests that individuals who feel unable to pursue their passions often experience:
Believing in yourself is important because: Continue reading “Stop looking at the marketplace and start looking at the “gain””
Living the “soft life – why it could be “beneficial for you”
As time pass by; It’s to say “feeling a bit overwhelmed”
cold be an under – statement
with all life has been throwing at use – buying
groceries has become a sport; lately I’ve been making
it a point to practice mindfulness: showing my self
grace when ever I can – Continue reading “Living the “soft life – why it could be “beneficial for you””
Just another day – why ask why
Now that spring is officially here; the time has come – for the “re-introduction”
of getting conformable with the unconformable in these next few moths.
Time to hammer out all the negative thoughts – you’ve been holding on to all winter – thoughts of lake. low self wreath – not expecting to be on the winning side of life –
Understanding the true meaning of life – “self awareness
Remember when 90’s r&b was hot back I’m the day – ah the good old day’s;
those we’re the times when people were what seem’s the happiest and
artists took the time to create music that shed light and love.
With the world now promoting Misery and doubt – it’s no wonder the world has
become such a lonely place- or is it?
The meaning of loneliness :
“Loneliness” : some type of life transition or
lifestyle choice that reduces the number of
perceived connections with other people, both
physically and emotionally :
The question posed ; what created the “loneliness”
people are now feeling – in a would filled with social media one would think 
people would be
anything but: think about it – social connection is just
a click away – with the massive upgrades of the cell phones people are staying
connected even more then before- in my day – the only way you were able to
connected to your friends – was to go outside or have a sleep over; well that’s
if your partners were A) cool enough B) could afford such gatherings- A or B
wasn’t happening in my home due to my mom being a single parent- her mean
concern was keeping us safe and putting food on the table; none the less I had
a great child hood – I’m proud to say.
Continue reading “Understanding the true meaning of life – “self awareness””
Walk into your “new life” with power!
Now that spring is around the Conner we are all frost to look in our closet to
see what works as fashion tells what is no longer the it thing to were and
women in there 40’s and 50’s are still try to finger out how to get a good night
sleep; with waking up in a “puddle of sweet” I’ll leave that for another blog post:
so what is it about the spring that has everyone filling like kicking everything
they owned or loved at one time or anther that’s no longer works in there
closet? One of the things I’ve noticed in the few times I’d head out to the
stores; everything pretty much looks the same – what one would call “fast
fashion” like your h&m’s, Zara and so forth- now before you get all up and
arm’s; by no means am popping on these branded – I still have alot of pieces
from these brands that I love. – as fear as fashion I believed I’ve picked in the
80’s and 90’s and if you were born in the 70’s you know what I mean. the
“chuck julary” to the baggy – jeans were movies like boomerang t.v, shows like
martin were setting the tone when it came to street – wear; oh don’t get me on
the music can we say ” Don’t go chasing water falls by
TLC! I still see remnants of “punk rock” and” hip-hop” in
my wardrobe if I’m being perfectly honest.
Many women in their 40s and 50s experience feeling stuck with fashion for several key reasons:
Theses phase can be an opportunity to redefine personal style and embrace fashion that combines comfort, sophistication, and self-expression.
How ever this phase can be an opportunity to redefine personal style and embrace fashion that combines comfort, sophistication, and self-expression.
Breaking Free from Fashion Stagnation
Just because your in the second act of life doesn’t men your not part of the
man stage! Despite what all the society may say; your chic ! I remember a time
I stared to filling done about ageing especially when menopause hit like a
tone of breaks! It was no joke; it left me feeling tired and unworthy no longer
filling like myself; it wasn’t until I faced my on reality did I start to met my self
were Iwas at aka my new reality . No I’m not in my 20’s 30’s hack not even in
my 40’s and you know what that’s OKAY – I’m in my beautiful 50’s! and
thank God for it – and you should too no matter were you fall in the spectrum.
It’s just a number that society has manipulated to make a profit off you.
Fashion can still be fun; you can still shine with what you already have in your
closet. Think about it – most of the stuff there putting out in the stores; you
probably already have or had at one point or anther; you just need a little refresher that’s all ; so here are some helpful tip:
“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan
The next time you start to daut yourself remind your self you are a bright and
shining star with the ability to light up the room; with your smile and you kin
seance of fashion and wisdom!
The End!
Peace, Love and Blessings Lovelies Xoxo.
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