Protect Your Knees: Bad Knees Ruin the Fun
Over the last few years, I’ve made it a point to be more active in my life. Turning 50 had a lot to do with that. I found myself on a journey of self-discovery when I turned 50, not knowing where to go or who to turn to. Age sent me spiraling in a way I hadn’t ever witnessed before—not because of the getting older aspect, but more of what to expect.
People are aging every day, but no one really knows
what the aging process will look like for them. Let’s
face it: aging is a process not too many people are
willing to talk about. We all would want to believe
that somehow it would skip us and no one would be
the wiser, as if we were able to walk around like
ageless vampires (if only, lol). The truth of the matter is it’s happening whether we like it or not.
Women Are Living Longer and Healthier
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Many people debate their thoughts every day, whether it be with themselves or with someone else. In most cases, one person or fact is right while the opposing argument is wrong, leaving the loser feeling indifferent. But what if there was no opposition and both parties were right?
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There is no doubt in my mind perfectionism is ranking at the top of the list—it saddens me when I think to myself there’s a person right now who will never get the chance to experience all of what God has to offer all because of that person’s inability to think positive about an outcome— It wasn’t until I found myself on my own journey of doing inner work over two decades ago that I was confronted with these adverse thoughts.