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Acquaint – your self with your self – what do you – “really” want ?

Acquaint – your self with your self – what do you – “really” want ?

I ‘m happy to meet your Acquaints – self – acceptance is what were discussing

– Now that I find my self back in the dating pool i just come to realize – I  get to

see  what 7 years of therapy got me – no shade to therapy – I belie in it and I’m

still in it – I understand it may not be for everybody but if it is for you  – Do  you

boo! over the course of years I’ve had the privilege of  opening up and learning

all the ugly things about who I ” “believed” I was inside  – then I had to learn how or where this “thought prose” came about, Fun times.

Continue reading “Acquaint – your self with your self – what do you – “really” want ?”

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Natural Beauty – create your skin clear

Natural Beauty – create your skin clear

Natural skin care has always been at the top of my list – It’s not only healthier  

for the skin – you also get to create your on special mix that will work well for

your skin type ; not to mention it could save you more money in the long run.

In this weeks episode on the podcast @ Elizabeth Magical Garden  we travel

back in time – were women of color ” black women” had to be “resourceful

when it came to preserving there hair and skin.

 

Elizabeth Magical Garden

 

THE END!

 

Peace, Love and Blessings Lovelies Xoxo.

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Billed persistence – through it all – How to

Bill persistence – through it all – How to

Welcome to Elizabeth magical Garden, a magical Garden, reaching for the

stars guys. Welcome back to this week’s blog , this week where discussing

persistence –   I was listening to Napoleon Hill – his lectures has always been

one of my favorites ;  it  got me to thinking;  about some of the things that I’ve

been discussing on this platform.  the whole thing was cosmic no short of

serendipity – that Napoleon Hill  would be speaking on one of the very topics

I’ve been discussing on this platform – one of the things that he discussed was

the ability to practice  persistence –

Continue reading “Billed persistence – through it all – How to”

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Get comfortable – with the “ uncomfortable”

  1. Get comfortable – with the “ uncomfortable”


welcome to “Elizabeth Magical Garden, a magical Garden reaches for the stars.

Guys, welcome back to the blog. I am so excited about this week’s blog this week were discussing – “getting comfortable with being uncomfortable”. 
theirs a whole episode dedicated to this very topic: when we  focus on our weaknesses  it allow room for light to shine light on it – creating a path way to strength and success  line – this with all the things your already great at  can take a lifetime –  or may take you six months.  I believe with consistency, you will be guaranteed to see a change in your life. 


So be sure to check out this week’s episode @ Elizabeth Magical Garden.

Studies show that taking time to focus to slow things down in your life by practicing mindfulness allows you to be comfortable in areas where you would normally feel uncomfortable – Continue reading “Get comfortable – with the “ uncomfortable””

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Agism – what this could mean for you ?

Agism – what this could mean for you ?

Every day people all over the world are approaching  – midlife  flash your it –

who now Agism would be part of the mix – when did experiencing life become out dated –

The concept of ageism, or discrimination based on age, has roots in societal

attitudes that developed during the Industrial Revolution. As mechanization

and rapid technological changes transformed the workplace, older workers

began to be viewed as less adaptable and less valuable to the workforce.

The term “ageism” itself was coined by Robert Butler in 1969. Butler, who

later became the founding director of the National Institute on Aging,

Continue reading “Agism – what this could mean for you ?”

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Experience life on a new level

Experience life on a new level

Life has it’s wonders and  pitfalls – Yet people everywhere are working heard in order to billed the life they believe in – this weeks episode we examen how you maybe right were you need to be in order to experience life on a higher level.

Experience Life on a New Level

  1. Practice mindful exploration: Step out of your comfort zone by trying one new activity each month – whether it’s a cooking class, learning a musical instrument, or exploring a new hiking trail.
  2. Cultivate deep connections: Transform everyday conversations by practicing active listening and asking meaningful questions. Schedule regular quality time with loved ones without digital distractions.
  3. Create daily moments of wonder: Take time each day to notice and appreciate life’s simple pleasures – whether it’s watching a sunrise, savoring your morning coffee, or spending a few minutes in nature.

Continue reading “Experience life on a new level”

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“Positivity maintenance “ – How to – “menage” it

“Positivity “ – How to “ menage” it

Free your self from the continuous  pressure –   in to “stay positive”

enter a world we’re freedom rules – Leeting  go of negative thoughts – increase  better relationship  friends and your family.

People all over the world  are straggling to keep up with there definition of – “positivity ” – how did we come up with those definitions anyway?

Common Challenges in Maintaining Positivity

  1. Information overload: Constant exposure to negative news and social media can overwhelm our capacity for positive thinking.
  2. Comparison culture: Social media creates unrealistic standards and promotes harmful comparisons with others’ highlight reels.
  3. Fast-paced lifestyle: The modern rush leaves little time for self-reflection, gratitude, and mindfulness practices.
  4. Uncertainty and change: Rapid global changes and economic pressures create anxiety about the future.
  5. Disconnection: Despite digital connectivity, many people experience real-world isolation and loneliness.

Remember: Staying positive isn’t about ignoring negative emotions, but about developing healthy coping mechanisms and maintaining perspective. Continue reading ““Positivity maintenance “ – How to – “menage” it”

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Sex in your 50’s – should you be having it?

Sex in your 50’s – should you be having it?

On Elizabeth Magical Garden – we spoke on : Sex in your 50’s – should you be having it? 

Sex has and will always be a  big topic –  who. what and how – the choose is yours – Sex is something the human body needs– so why don’t we have it : in a wold going so fast – people find hard enough keep friendships never alone sex partners –

Sexual Activity Statistics Among People in Their 50s

Continue reading “Sex in your 50’s – should you be having it?”

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Say yes to “the face” – the daunting stigma of aging

Say yes to “the face” – the daunting stigma of aging
Women all across the world are confronted  –  with the daunting stigma aging possesses –

Research indicates that women typically begin to express concerns about

aging in their late 20s to early 30s. This is often triggered by the

appearance of first visible signs of aging such as fine lines or changes in skin texture.

In the last  5 years alone shows how over the course of time – the perspective

of society has changed: I listed a few down below

Dated from (2020-2025) show significant shifts in how women perspective

in how aging is  approached: Continue reading “Say yes to “the face” – the daunting stigma of aging”

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Build healthy habits – how to deal with stress!

Build healthy habits – learn how to deal waith stress!

 

We mint not be able to avoid stress entirely ; but  we can train our self to

become resilient when it does arrive;  I remembr a time –  when it felt like

stress had a one way ticket in my direction – it wasn’t until I started taking

charge of – “my mindset ” – did I see significant changes in my life.

 

” Like heavy clouds before the rain, Stress builds up and brings such strain. Shoulders tense and thoughts run wild, Worries stack up, fears compiled.”

 

Learing to see things from a different perspective – is no short of a” tall feet” – well not at fist.down below are helpful tool -to aid you  in your  quest.

 Change in mind set– It’s the olny way,  It’s

Funny how we tend to fool ourselves into

thinking that as long as we change that one thing all will be well – For a time at

least  then -life happens – One of the things I noticed  when it comes to  stress;

it appears in every aspect in life  – Not having the tools to see things from a

health perspective can put you in a “volnerable state” – finding yourself unnecessarily  in   stressful state .

 

 

 

Reacerchs has been none to say that;  depending on where  a  person directs there attention; has the abillayt to effective  a  person quality of life: 

 

 

Studies show: that approximately 77% of people regularly experience physical symptoms caused by stress.

  • Work-Related Stress: About 83% of US workers suffer from work-related stress, with deadlines and workload being primary triggers
  • Financial Concerns: Roughly 72% of adults report feeling stressed about money at least sometimes
  • Health-Related Stress: Nearly 60% of people experience stress related to personal health and wellness concerns
  • Relationship Stress: Approximately 63% of people report experiencing significant stress in their relationships

With the right tools you’ll have the ability- to  stay clam when life become

stressful.

I disscuss more  topics –  like this one   Elizabeth Magical Garden

Better Relationships: Forgiveness opens the door to healing relationships

and creating stronger bonds with others

Forgiveness: leads to decreased anxiety and lower blood pressure as you

release negative emotions

 

Chosing to live  a peaceful life allow for – the ability to have a healthy

relationships with your self and those around you.; Although long –  the road

maybe;  the path ahead is perpared to serive hunny and gold.

 

 

THE END!

 

 

Peace, Love and Blessings Lovelies Xoxo.

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